My desire to exercise has been rejuvenated...
I've been out of the loop with my exercise routine since moving to Las Cruces. I saw where one of my friends was going to TBB and having a great time. I decided to try it out and loved it. The girls are amazing, supportive, enthusiastic and good Christian young ladies. My desire to get up and exercise has been rejuvenated thanks to them. I'm still in the early stages of getting back where I want to be physically, but my mindset has already changed. It's a great place to be!
Rae W. July 2, 2015
Intense but still go at your own pace...
I came in for a class after not working to out in months. The class was very intense but still go at your own pace. The girls definitely helped me feel welcome and excited to get back into things.
Bryanna B. July 2, 2015
The classes are fun and the trainers are excellent...
Working out at Total Body Bar is different from other gyms. The
classes are fun, and the trainers are excellent not only in teaching
the classes, but they actually guide their clients on how to become a
healthier person. They always find ways to keep us motivated.
Maria S. Las Cruces, NM July 14, 2015
Positive, supportive, uplifting, and inspiring...
I've been rock climbing off and on my whole life, but plateaued in level along time ago. Within a month of working with Tierney at Total Body Bar, I was able to start completing V1 climbs (an entire level above my previous ability). And rock-climbing wasn't even the focus of the workouts! It was just a clear testament to my overall increase in strength. Love this place! Positive, supportive, uplifting and inspiring.
Elisa October 29, 2014
No More Yo-Yo Dieting for me...
I have always been a yo-yo dieter and jumping on the next trend to lose some weight. During the last year I gained some "happy wedding weight" and no matter what I was doing it didn't seem to work. I started going to the morning classes at Total Body Bar and quickly became addicted to it. The fact that you “sign up” for the classes online ahead of time helped keep me accountable because I felt like I had an appointment. I love the atmosphere of the gym and Tierney, Joselyn and Bridget are so supportive and are truly great teachers and passionate about what they do. I have tried all of the classes and I love them all, but POUND is my favorite! I am currently down 13 pounds since starting here and I finally feel like I will actually reach my goal. I love this place and you should try it because you will too!
Jenni N. January 15, 2015
Nothing could be better than working out with women who support your goals...
I started working out with Tierney in her garage three or four years ago. In the interest of full disclosure, she is my kid! I started training with her because I wanted to strengthen my core and get rid of lower back pain. I was doing A LOT of yoga and teaching yoga, but some yoga moves were making my back act up! Back problems can be related to core muscle weakness, so despite a strong yoga practice, I obviously needed this other work. That work included XFIT and TOTAL BODY BURN type workouts. Loads of squats and deadlifting and whatever other crazy workout that girl, Tierney, could think of.
Sometimes I would wonder if she stayed awake at night thinking of ways to torture me:)). Ha, Ha. Was it hard work? Yes! Was it worth it? Yes! When Total Body Bar Las Cruces (TBB) opened up, I was not able to attend any classes due to surgery that I had. I was so bummed! Now, though I'm back with a vengeance and I LOVE, LOVE, LOVE all the classes and all the great instructors.
TBB provides one of the most supportive, fun, and challenging places to get your workout on! These women lift everyone up with positive encouragement. I see friends there that I didn't know work out at TBB and they love it. Sometimes the women working out talk to me, not knowing that I'm Tierney's mom, and they always say the most positive and uplifting things about their experiences and about the entire team at TBB.
Nothing could be better than working out with other women who support your goals; and at TBB with women who want nothing more than for you to reach your health and fitness goals. I would want to be a client even if I didn't have a little bias. Love you gals, Tierney, Joselyn, Bridget, and Leah!! Keep rockin' it! (oh and did I mention, TBB is the cleanest gym ever!!!!)
Julie M. July 2, 2015
I finally enjoy working out...
I hate to exercise, so for me to be excited about fitness is a big deal! Tierney, Joselyn, & Bridget make working a fun and unique experience. They are truly inspiring women who will get you motivated without yelling at you or getting on your nerves. I can honestly say that working out with Tierney helped me to turn the corner in my fitness journey and helped me finally lose the weight that I'd been carrying around for over ten years. The Total Body Bar is a great addition to the Las Cruces community. Can't wait to see all the great things these ladies are going to do!
Tiffany E. July 1, 2015
Thank you for feeding my love of health and fitness
I have always enjoyed being active in some form or another. I have gone through phases of joining a gym, attending classes or working out with friends after work. After two friends started attending classes at Total Body Bar and raving about how awesome it is and has helped them with their individual fitness/health needs I decided to try a class. The first class I attended was Pound, WOW was it hard and totally awesome! After that I decided to try a ten day pass so I could experience the other classes available. I fell in love with Body Burn, Xfit, Bootcamp and PiYo was greatly appreciated after sore muscles, now TRX has joined the top of the list. Not only did I totally fall in love with all of the classes, I look forward to seeing and spending time with Tierney, Joselyn, Bridget and Leah every morning, afternoon or evening! Along with amazing trainers I get to workout with great friends who motivate and challenge me. I can't pick a favorite part of Total Body Bar but know that I crave it daily and have really tried to find ways to not let my busy life interfere with my workouts, and if it does, I find another way to get there! Thank you for feeding my love of health and fitness. I am truly grateful and blessed for all that has entered my life since February.
Heleme B. July 2, 2015
If you have a story of how one of our trainers has helped you achieve your fitness results, we’d love to hear about it!
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