Intense but still go at your own pace...
I came in for a class after not working to out in months. The class was very intense but still go at your own pace. The girls definitely helped me feel welcome and excited to get back into things.
Bryanna B. July 2, 2015
Nothing could be better than working out with women who support your goals...
I started working out with Tierney in her garage three or four years ago. In the interest of full disclosure, she is my kid! I started training with her because I wanted to strengthen my core and get rid of lower back pain. I was doing A LOT of yoga and teaching yoga, but some yoga moves were making my back act up! Back problems can be related to core muscle weakness, so despite a strong yoga practice, I obviously needed this other work. That work included XFIT and TOTAL BODY BURN type workouts. Loads of squats and deadlifting and whatever other crazy workout that girl, Tierney, could think of.
Sometimes I would wonder if she stayed awake at night thinking of ways to torture me:)). Ha, Ha. Was it hard work? Yes! Was it worth it? Yes! When Total Body Bar Las Cruces (TBB) opened up, I was not able to attend any classes due to surgery that I had. I was so bummed! Now, though I'm back with a vengeance and I LOVE, LOVE, LOVE all the classes and all the great instructors.
TBB provides one of the most supportive, fun, and challenging places to get your workout on! These women lift everyone up with positive encouragement. I see friends there that I didn't know work out at TBB and they love it. Sometimes the women working out talk to me, not knowing that I'm Tierney's mom, and they always say the most positive and uplifting things about their experiences and about the entire team at TBB.
Nothing could be better than working out with other women who support your goals; and at TBB with women who want nothing more than for you to reach your health and fitness goals. I would want to be a client even if I didn't have a little bias. Love you gals, Tierney, Joselyn, Bridget, and Leah!! Keep rockin' it! (oh and did I mention, TBB is the cleanest gym ever!!!!)
Julie M. July 2, 2015
I feel like I'm finally making a change in my life...
I have been overweight my entire life. I have always struggled with losing weight. I would lose a little and then just put it right back on. My entire fitness life has changed since going to Total Body Bar. The ladies who work there are so encouraging and very knowledgeable. It doesn't take long before you feel like you are working out with your best friends. I have lost 40 pounds and I feel like I'm finally making a change in my life. I love going to TBB and I love all the ladies who work there. They will take a genuine interest in who you are and what your needs are and work with you on an individual level no matter what the class is. Favorite gym ever by far.
Katrina C. July 2, 2015
My desire to exercise has been rejuvenated...
I've been out of the loop with my exercise routine since moving to Las Cruces. I saw where one of my friends was going to TBB and having a great time. I decided to try it out and loved it. The girls are amazing, supportive, enthusiastic and good Christian young ladies. My desire to get up and exercise has been rejuvenated thanks to them. I'm still in the early stages of getting back where I want to be physically, but my mindset has already changed. It's a great place to be!
Rae W. July 2, 2015
I finally enjoy working out...
I hate to exercise, so for me to be excited about fitness is a big deal! Tierney, Joselyn, & Bridget make working a fun and unique experience. They are truly inspiring women who will get you motivated without yelling at you or getting on your nerves. I can honestly say that working out with Tierney helped me to turn the corner in my fitness journey and helped me finally lose the weight that I'd been carrying around for over ten years. The Total Body Bar is a great addition to the Las Cruces community. Can't wait to see all the great things these ladies are going to do!
Tiffany E. July 1, 2015
I am stronger now then I have ever felt...
6 months ago I walked into Total Body Bar not knowing how much my life was going to change. At that point, I felt like there was no hope for me. I had struggled after gaining so much weight with my son, who is now 4, and after not seeing results from other programs I didn't think I'd see many changes. Now, I can't believe how much has changed.
I have lost 12 pounds and have gained so much from my time at TBB. I am stronger now then I have ever felt, I feel happy and alive and best of all I am surrounded by supportive women that encourage each other everyday. Thank you Joselyn, Tierny, Bridget, and Leah for creating such a loving environment for women to go and become the best versions of themselves!
Erika K. July 2, 2015
Positive, supportive, uplifting, and inspiring...
I've been rock climbing off and on my whole life, but plateaued in level along time ago. Within a month of working with Tierney at Total Body Bar, I was able to start completing V1 climbs (an entire level above my previous ability). And rock-climbing wasn't even the focus of the workouts! It was just a clear testament to my overall increase in strength. Love this place! Positive, supportive, uplifting and inspiring.
Elisa October 29, 2014
I have lost 12 pounds and have gained so much...
6 months ago I walked into Total Body Bar not knowing how much my life was going to change. At that point, I felt like there was no hope for me. I had struggled after gaining so much weight with my son, who is now 4, and after not seeing results from other programs I didn't think I'd see many changes. Now, I can't believe how much has changed. I have lost 12 pounds and have gained so much from my time at TBB. I am stronger now then I have ever felt, I feel happy and alive and best of all I am surrounded by supportive women that encourage each other everyday. Thank you Joselyn, Tierny, Bridget, and Leah for creating such a loving environment for women to go and become the best versions of themselves!
Erika K. June 28, 2015
If you have a story of how one of our trainers has helped you achieve your fitness results, we’d love to hear about it!
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